Is Milk Chocolate With Sea Salt & Caramel GERD Friendly?
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Why it's not GERD friendly
- clotted cream
- cocoa mass
- cocoa butter
- milk
- skimmed sweetened condensed milk
- whole milk powder
- milk chocolate
clotted cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Milk Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier: Soya Lecithin, Natural Vanilla Flavouring), Caramel (8.14%) (Sugar, Glucose Syrup, Skimmed Sweetened Condensed Milk, Fondant (Sugar, Glucose Syrup), Sustainable Palm Oil, Clotted Cream (Milk). Emulsifier: Sunflower Lecithin, Flavouring), Welsh Sea Salt (0.25%).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →