Is Milk Chocolate Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose.

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Why it's not lactose free

butter oil
24 % minimum
whole milk powder

butter oil

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Vanessa Vargas, RDN, LDN

24 % minimum

whole milk powder

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

Sugar, whole milk powder, Cocoa butter, cocoa mass, butter oil, natural vanilla flavouring, emulsifier (soya lecithin). Cocoa solids: 30 % minimum. Milk solids: 24 % minimum. May contain nuts and wheat (gluten).

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