Is Milk cooking chocolate Vegetarian?
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Ingredients
sugar, cocoa mass, whole milk powder, cocoa butter, emulsifier: le im, milk solids 18% minimum, hins (soya), vanilla extract, contains cocoa solids 35% minim carbohydrate of which sugars fibre best before: allergy advicuts, nuts and gluten sources, for allergens, see ingredients in bold, may also contain pea no artificial flavourings, dietary advice: suitable vegetarians, nutrition typical values energy fat
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.