Is MILK, DARK & WHITE CHOCOLATE COVERED BERRY MEDLEY DRIED CHERRIES, CRANBERRIES, BLUEBERRIES & RAISINS Gluten Free?

Ingredients

MILK CHOCOLATE (SUGAR, COCOA BUTTER, MILK, SOY LECITHIN [EMULSIFIER], VANILLA), DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR PROCESSED WITH ALKALI, COCOA BUTTER, MILK FAT, SOY LECITHIN [EMULSIFIER], NATURAL FLAVOR), WHITE CHOCOLATE (SUGAR, COCOA BUTTER, MILK, SOY LECITHIN [EMULSIFIER], VANILLA), DRIED CHERRIES (CHERRIES, APPLE JUICE CONCENTRATE, SUNFLOWER OIL), DRIED CRANBERRIES (CRANBERRIES, APPLE JUICE CONCENTRATE, SUNFLOWER OIL), DRIED BLUEBERRIES, RAISINS, CONFECTIONER'S GLAZE, COLOR (RED 40 LAKE, BLUE 2 LAKE, BLUE 1 LAKE, TITANIUM DIOXIDE), YOGURT POWDER (NONFAT MILK SOLIDS, LACTIC ACID CULTURES, NATURAL & ARTIFICIAL FLAVORS), FRACTIONATED COCONUT OIL.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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