Is Milk Maid Royals Collection (4 oz, Zin: 524819) - 3-Pack Vegetarian?
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Ingredients
Artificial Flavor, Blue 1 (Ci 42090), Butter Oil, Buttermilk Powder, Calcium Carbonate, Cocoa Powder (Processed With Alkali), Corn Starch (Modified), Corn Syrup, Egg White, Maple Syrup, Molasses, Natural Flavors, Palm Kernel Oil (Hydrogenated), Red 3 And 40, Salt (Sodium Chloride), Skim Milk (Condensed), Soy Protein (Modified), Sugar, Sunflower Lecithin, Whey Powder (Milk), White Mineral Oil, Yellow 5, Yellow 6 (Ci 15985)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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