Is Milka Happy Cows Dairy Free?


Ingredients
Alpine Milk Chocolate (85%) With White Chocolate (15%). Ingredients: Sugar, Cocoa Butter, Skimmed Milk Powder, Cocoa Mass, Whey Powder (from Milk), Milk Fat, Emulsifier (soya Lecithin), Hazelnut Paste, Artificial Vanillin Flavour. Milk Chocolate Contains: Cocoa Solids 33% Minimum. *refers To Food Grade Additive. Contains Milk, Soya, Hazelnut. May Contain Wheat, Other Nuts.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


