Is Milka Oreo Chocolate Bar 100G Dairy Free?
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Ingredients
Sugar, Vegetable Fats (Palm, Palm Kernel), Skimmed Milk Powder, Cocoa Butter, Whey Powder (from Milk), Wheat Flour, Cocoa Mass, Milk Fat, Fat-Reduced Cocoa Powder (0, 7%), Emulsifier (Soya Lecithins), Glucose-Fructose Syrup, Wheat Starch, Hazelnut Paste, Raising Agents (E501, E503, E500), Salt, Flavouring, Acidity Regulator (E524), Milk Solids: 18% minimum in the Alpine Milk Chocolate
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.