Is Milkadamia Salted Buttery Spread GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for GERD friendly

  • vinegar powder

vinegar powder

Dietitian note

Vinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Macadamia Oil Blend (Coconut Oil, Canola Oil, Macadamia Nut Oil), Water. Contains 2% or Less of: Sunflower Lecithin, Salt, Vinegar Powder, Natural Flavors, Yeast Extract, Annatto Extract (Color). PLANT BASED, NO PALM OIL, VEGAN

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Often paired with GERD Friendly

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Milkadamia Salted Buttery Spread is available at 2 retailers

Whole FoodsCentral Market

About this product

Spread · Spreadable

Flavor
ButterySaltySavory
Texture
CreamySoft
Commonly used for
BreakfastSandwichCookingSnacking