Is Miller's Damsel gluten Free Charchoal Dark and Crispy Square Crackers Nightshade Free?
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Why it's not nightshade free
- potato starch
potato starch
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Buttermilk, Tapioca Starch, Rice Starch, Potato Starch, Corn Oil, Gluten-free Oat Flour (11%), Maize Starch, Gluten-free Oatmeal (4%), Gluten-free Malted Barley (4%), Autolysed Yeast, Charcoal Powder (1%), Sea Salt, Raising Agent: Sodium Bicarbonate. Contains Buttermilk, Oat, Oatmeal, Barley. Not Suitable For Allergy Sufferers.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.
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About this product
Cracker · Cracker