No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Miller's Toast Gluten-Free Cranberry & Raisin Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Pasteurised Egg White, Buttermilk, Dried Sweetened Cranberries (25%), Sugar, Sunflower Oil, Pumpkin Seeds, Tapioca Starch, Raisins (13%), Rice Starch, Potato Starch, Gluten Free Oat Flour, Honey (4%), Maize Starch, Dried Apple Pieces, Extra Virgin Olive Oil (3%), Disodium Diphosphate, Sodium Hydrogen Carbonate, Raising Agents, Sea Salt, Natural Flavouring. Not Suitable For Nut Allergy Sufferers.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeNo

None

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About this product

Bread · Loaf

Flavor
FruitySweet
Texture
Soft
Commonly used for
BreakfastSandwichSnackMeal Prep
Low FODMAP? Miller's Toast Gluten-Free Cranberry & Raisin | Spoonful