Is Millet Zucchini Bread, 16 oz Vegan?
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Ingredients
filtered water, organic millet, tapioca starch, rice flour, sunflower oil, organic carrots, potato starch, cellulose, contains 2% or less of each of the following: organic flax seed, organic zucchini, organic yellow squash, organic cabbage, corn flour, corn starch, rice starch, psyllium husk, xanthan gum, carboxymethylcellulose, organic evaporated cane juice, egg whites, methylcellulose, yeast, sea salt, enzymes
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.