Is Millies 192G Triple Chocolat Ready Cookies Vegan?

Ingredients

V7heat Flour Carbonate, Iron, Niacin, Thiamin, Suz Belgian Milk Chocolate, Sugex, - Butter, Cocoa Mass, Emulsiuer (Soya Lecla Belgian White Chocolate (Sugex, Cc Rt'lilk Powder, Emulsiuer (Soya Leeitu --O, Plain Chocolate (Sugar, Coeoa Xiass, Emulsifiep (Soya Lecithin), Flavouring, Sugar Syrup, Fat Reduced Cocoa Porde, Z Powder (Milic), Whole Egg Sodium Carbonate, Diphosphates, Salt, Allergens: Including Cereals Containing In Bold, Multifactued A 'Handles Nuts, Warning: Do Not Eat De

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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