Is Millie's Deli Fresh Cole Slaw Vegan?

Ingredients

Cabbage, Natural Mayonnaise [soybean Oil, Whole Eggs And Egg Yolks, Vinegar, Water, Salt, Sugar, Lemon Juice (from Concentrate) And Natural Flavors], Sugar, Carrots, Yellow Onion, Green Bell Pepper, Green Onions, Spices, Seasoning (salt, Sugar, Spices Including Paprika, Corn Starch, Onion, Extractive Of Paprika, Natural Flavor, Less Than 2% Tricalcium Phosphate Added To Prevent Caking), Garlic Salt, Ascorbic Acid, Citric Acid, Xanthan Gum, Potassium Sorbate And Sodium Benzoate (preservatives). Contains Eggs. It may also contain Bioengineered Food Ingredients.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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