Is Million Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Ingredients

可可粉,椰子粉,椰子油,红糖, 营养成分表 项目 每份 (30克) NRV% 食用木薯淀粉,鸡蛋清,腰果仁,扁桃仁,食用盐。 本产品麸质含量:0% 能量 695千焦 8% 蛋白质 2.0克 3% 致敏物质:本产品含有鸡蛋及坚果制品。 脂肪 11.0克 18% 原产国:泰国 饱和脂肪 8.0克 40% 生产日期:日/月/年(见包装) - 反式脂肪 0克 保质期(至):日/月/年(见包装) 胆固醇 0毫克 0% 贮藏条件:请置于阴凉干燥处。 碳水化合物 糖 16.0克 5% 进口商:广州三平科技有限公司 9.0克 膳食纤维 20克 地址:广州市天河区林和西路157号701房自编B单元 8% 钠 60毫克 3% 电话:17818203339 维钾钙铁 维生素D 0微克 0% 190毫克 10% 图片仅供参考 30毫克 4% 13% 1.9毫克 Manufactured by: Million Foods Co.,Ltd. 45/45 Moo6 Soi Rungpreecha, Setthakit Road, Thasai, Muangsamutsakhon, 生产企业在华注册编号:CTHA25012410180125 净含量:60克 : info@million foods.com Samutsakhon 74000 Thailand @brunosnack : www.millionfoods.com حلال LOT:128/08 MFD:12/08/25 EXP:11/12026 THE CENTRAL ISLAMIC COUNCIL OF THAILAND * CICOT.HL:83 K253 025 10 662 PRODUCT OF THAILAND 8859069 907438

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.