Is Millville Coconut Cacao Granola GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly.

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Why it's not GERD friendly

cocoa powder
unsweetened chocolate
cocoa butter
chocolate chips

cocoa powder

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Whole Grain Blend (gluten-free Oats, Amaranth, Millet), Cane Sugar, Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Honey, Brown Rice, Coconut Oil, Cornmeal, Almonds, Coconut, Cocoa Powder, Natural Flavors, Brown Rice Syrup, Cacao Nibs, Soluble Corn Fiber, Sesame Seeds, Sea Salt, Corn Starch, Sunflower Oil, Sunflower Lecithin. Contains Almonds, Coconut and Sesame. It may also contain Brazil Nuts, Cashews, Hazelnuts, Pecans, Walnuts and Soy.

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