Is Millville Greek Yogurt Protein Chewy Bars Mixed Berry Dairy Free?

Ingredients

Almonds, Isolated Soy Protein, Greek Yogurt Coating (sugar, Palm Kernel And/or Palm Oil, Dry Nonfat Greek Yogurt [cultured Skim Milk], Nonfat Dry Milk, Milk Protein Concentrate, Soy Lecithin, Lactic Acid, Natural Flavor), Fructooligosaccharides, Peanuts, Corn Syrup, Dehydrated Blueberries (blueberries, Sugar, Sunflower Oil), Dehydrated Cranberries (sugar, Cranberries, Sunflower Oil), Canola Oil (canola Oil, Ascorbicacid - A Preservative, Rosemary Extract), Chicory Root Inulin, Glycerin, Soy Lecithin, Maltodextrin, Natural Flavor, Salt, Wheat Flakes, Dried Unsweetened Coconut. Contains: Almonds, Soy, Milk, Peanuts, Wheat And Coconut. May Contain Other Tree Nuts.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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