Is Millville Honey Nut Crispy Oats Vegetarian?
Description
Sweet, nutty flavor with crisp, crunchy clusters and toasted flakes; texture holds up in bowls and as a dry snack. Commonly used as a morning cereal, spooned over yogurt or fruit, eaten by the handful or incorporated into baking. Reviewers note consistent crunch and pronounced sweetness, sometimes considered too sweet.
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Description
Sweet, nutty flavor with crisp, crunchy clusters and toasted flakes; texture holds up in bowls and as a dry snack. Commonly used as a morning cereal, spooned over yogurt or fruit, eaten by the handful or incorporated into baking. Reviewers note consistent crunch and pronounced sweetness, sometimes considered too sweet.
Ingredients
Whole Grain Oat Flour, Sugar, Wheat Starch, Honey, Salt, Calcium Carbonate, Trisodium Phosphate, Caramel Color, Molasses, Natural Flavor. Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyrodoxine Hydrochloride (vitamin B6), Folic Acid. Contains: Wheat.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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