Is Millville Peanut Butter Chocolate Cookie Granola GERD Friendly?
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Why it's not GERD friendly
- cocoa butter
- semi-sweet chocolate chips
- chocolate liquor
- pasteurized cream
- milk
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Whole Grain Rolled Oats, Cane Sugar, Oat Flour, Butter (pasteurized Cream, Natural Flavor), Semi-sweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Dextrose, Soy Lecithin [an Emulsifier], Vanilla Extract), Honey, Peanut Butter (peanuts), Molasses, Vanilla Extract, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Sea Salt, Cinnamon. Contains Milk, Peanuts and Soy. It may also contain Egg, Wheat and Tree Nuts.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
About this product
Snack · Granule, Pouch