Is Milton's Gluten Free Baked Crackers Crispy Sea Salt -- 4.5 oz Alpha-Gal Friendly?
Description
Thin, consistently crisp crackers provide a mild savory flavor and a brittle, shattery texture, and subtle toasted notes. Consumers commonly use them for snacking, with cheese or spreads, alongside soups, or on charcuterie boards. Reviews often note dependable crunch and suitability for dipping, with occasional reports of breakage during shipping.
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Why it's not alpha-gal friendly
- milk derivatives
- milk
- whey protein concentrate
- monocalcium phosphate
- natural butter flavor
- ascorbyl palmitate added as an antioxidant
milk derivatives
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Description
Thin, consistently crisp crackers provide a mild savory flavor and a brittle, shattery texture, and subtle toasted notes. Consumers commonly use them for snacking, with cheese or spreads, alongside soups, or on charcuterie boards. Reviews often note dependable crunch and suitability for dipping, with occasional reports of breakage during shipping.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Brown Rice Flour, Corn Flour, Gluten Free Oats, Potato Starch, Potato Granules, High Oleic Sunflower Oil (tocopherols, Rosemary Extract, And Ascorbyl Palmitate Added As An Antioxidant), Rice Flour, Sugar. Contains Less Than 2% Of: Bakers Yeast, Millet, Cane Sugar, Natural Butter Flavor, Sea Salt, Leavening (monocalcium Phosphate, Sodium Acid Pyrophosphate, Baking Soda), Salt, Sunflower Lecithin, Whey Protein Concentrate, Yeast (sorbitan Monosterate, Ascorbic Acid). This Product Contains Milk Or Milk Derivatives.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
Reviews
Best Snack
I’m a big snack girl, with my diet these have been a go to for a quick snack! They’re salty but not too salty, and taste no different than a normal cracker! 1000/10.
Great Alternative
Bought these on a whim and was quite surprised. They're tasty, crisp and a great alternative to chips.
Better Than Nut Thins
Initially it has a slight bitter taste, but once you get used to it it’s not bad. I wouldn’t say it’s delicious but definitely better than other gluten free crackers I’ve tried.
PERFECTION
Getting easier to find great products like this.... woo hoo
Awesome crackers
I have these on hand at all times. They are crunchy and flavorful. I use them instead of chips or crackers. I 100% love this product.
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Where to buy
Milton's Gluten Free Baked Crackers Crispy Sea Salt -- 4.5 oz is available at 19 retailers
About this product
Cracker · Cracker