Is Milton's Jalapeño Gluten Free Crackers Lactose Free?

This product may or may not be lactose free as it lists 1 ingredient that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for lactose free

whey protein concentrate

whey protein concentrate

Dietitian note

Whey is the liquid by-product of cheese-making. Lactose levels of whey and whey-based products depend on the the processing and whether lactase enzyme has been added to break it down. Unless marked as lactose free, assume this product contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Brown Rice Flour, Corn Flour, Gluten-free Oats, Potato Starch, Sunflower Oil And/or Canola Oil And/or Safflower Oil (with Rosemary Extract, Ascorbic Acid, Tocopherols And/or Ascorbyl Palmitate Added As Antioxidants), Potatoes, Jalapeno Seasoning (dehydrated Jalapeno And Bell Pepper, Salt, Tapioca Syrup Solids, Cane Sugar, Distilled White Vinegar, Natural Flavors, Spice), Sugar, Rice Flour, Contains 2% Or Less Of Hulled Millet, Leavening (monocalcium Phosphate, Baking Soda, Sodium Acid Pyrophosphate), Salt, Whey Protein Concentrate, Baker's Yeast Extract, Sunflower And/or Canola Lecithin, Natural Flavor (milk), Yeast. Contains Milk.

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