Is Milton's Original Healthy Multi-Grain Bread - 24 Oz Wheat Free?

No. This product is not wheat free as it lists 3 ingredients that contain wheat and 4 ingredients contain wheat depending on the source.

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Why it's not wheat free

wheat flour
cultured wheat flour
wheat bran
unbleached enriched flour
malted barley flour
rolled oats
oat fiber

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Unbleached Enriched Flour [Wheat Flour, Malted Barley Flour, Niacin (Vitamin B3), Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Water Gluten, Yeast, Wheat Bran, Rolled Oats, Contains 2% or Less of Each of the Following: Buttermilk, Black and White Sesame Seeds, Salt, Distilled Vinegar, Calcium Sulfate, Oat Fiber, Poppy Seeds, Cultured Wheat Flour, Natural Enzymes, Zinc Oxide, Calcium Pantothenate (Vitamin B), Cyanocobalamin (Vitamin B12), Pyridoxine Hydrochloride (Vitamin B6), Ascorbic Acid, Soy Lecithin, Soy Flour and Soy Oil.

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