Is Mince & Tatties Dairy Free?
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Ingredients
Cooked Mashed Potatoes (56%) (Potatoes, Salt, White Pepper), Mince Beef Filling (44%) (Beef 19% (Minced Beef 15%, Beef Protein), Water, Carrots 6%, Onions 3%, Tomato Puree, Wheat Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Modified Maize Starch, Salt, Cornflour, Malted Barley Extract, Onion Powder, Dextrose, Flavouring, Stabiliser (Pentasodium Triphosphate), White Pepper, Soya Protein Concentrate, Lovage, Rusk [Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Raising Agent (Ammonium Hydrogen Carbonate)], Ginger).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.