Is Minces croquantes Vegan?
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Ingredients
BLÉ À GRAINS ENTIERS, HUILE VÉGÉTALE, ASSAISONNEMENT [CASSONADE, SEL DE MER, FROMAGES MODIFIÉS PAR ENZYMES (ROMANO, SUBSTANCES LAITIÈRES MODIFIÉES, PARMESAN, SEL, CULTURES DE FROMAGE, ENZYMES, MALTODEXTRINE, ARÔME NATUREL), SUCRE, MIEL EN POUDRE, VINAIGRE EN POUDRE, ARÔME NATUREL (CONTIENT DU LAIT)]. CONTIENT : BLÉ, LAIT. 17 g OF WHOLE GRAIN WHEAT PER 21 g SERVING. 17 g DE BLÉ À GRAINS ENTIERS PAR PORTION DE 21 g.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.