Is Mindful Chef Lemon Polenta Cake Dairy Free?

Ingredients

Ground Almond (nuts) (20%), Egg, Maple Syrup, Water, Polenta (12%), Olive Oil, Almond Drink (nuts) (5%) (water, Almonds (nu Coconut Sugar, Lemon Concentrate (4%), Lemon Zest, Gluten Free Ba Powder (raising Agents: Sodium Di-hydrogen Diphosphate And Sodiu Bi-carbonate, Rice Flour), Dried Red Blossom. Contains: Alomonds, Nuts. May Contain Nuts And Milk.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Unknown · Loaf, Slice