Is minees Low FODMAP?

Ingredients

Tiviported Excl Usively Bal Brands, Llc Sco Ttsdale, A Es26o Www,globalbrandsilc,com Product Of India, Store In A Cool And Dry Place, Wheat Flour, Sugar, Vegetable Palm Oil, Corn Starch, Glucose Syrup Ammonium Bicarbonate (Leavening Agent), Skim Milk Powder, Soy Lecithin (Emulsifier), Salt Artificial Vanillaflavor, Sodium Bicarbonate (Leaveningagent), Glycerin (Stabilizer), Contains: Wheat, Milkand Soy, Manufactured In A Facility That Processes Pe Nuts

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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