Is MINESTRONE SOUP, CLASSIC Gluten Free?
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Ingredients
WATER, TOMATO PUREE (WATER, TOMATO PASTE), CARROTS, PEAS, REHYDRATED POTATOES, CELERY, ENRICHED PASTA PRODUCT (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGG WHITE), GREEN BEANS, LIGHT RED KIDNEY BEANS, CONTAINS 2% OR LESS OF CORNSTARCH, GARBANZO BEANS, SALT, SPINACH, SUGAR, ONION POWDER, GARLIC POWDER, POTASSIUM CHLORIDE, SAUTEED VEGETABLES (CARROTS, CELERY, ONION), NATURAL FLAVOR (CONTAINS MILK), YEAST EXTRACT, SPICES, DEHYDRATED PARSLEY, CORN OIL, CITRIC ACID, NATURAL EXTRACTIVES OF PAPRIKA (COLOR), SOY LECITHIN.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.