Is MINESTRONE SOUP MIX Gluten Free?

Ingredients

ENRICHED DITALINI PASTA (SEMOLINA ENRICHED WITH IRON [FERROUS SULFATE], B VITAMINS [NIACIN, THIAMINE MOONITRATE, RIBOFLAVIN, FOLIC ACID]), WHOLE COOKED RED & BLACK BEANS, CORNSTARCH, TOMATO POWDER, SALT, DEHYDRATED CARROTS, YEAST EXTRACT, LESS THAN 2% OF SPICES, DEHYDRATED CELERY, TOMATO FLAKES, DEHYDRATED GARLIC, HYDROLYZED CORN PROTEIN, SUGAR, DEHYDRATED RED BELL PEPPER, DEHYDRATED ONION, ONION POWDER, HYDROLYZED SOY PROTEIN, PAPRIKA, XANTHAN GUM, DEHYDRATED SPINACH, MALIC ACID, CITRIC ACID, CANOLA OIL (ANTIDUSTING), OLEORESIN PAPRIKA, SILICON DIOXIDE (ANTICAKING).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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