Is MINESTRONE SOUP Nightshade Free?
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Why it's not nightshade free
- potato
- tomato juice
- tomatoes
- diced tomato
- tomato paste
potato
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
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Ingredients
WATER, TOMATO PASTE (TOMATOES), MAFALDA PASTA (SEMOLINA [WHEAT], NIACIN, IRON [FERROUS SULFATE], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, WATER, EGG), DICED TOMATO (TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID), PINTO BEANS, ONION, POTATO, CARROT, CHICKEN BASE (CHICKEN STOCK, NATURAL FLAVOR, SALT, SUGAR AND XANTHAN GUM), SPINACH, ZUCCHINI, YELLOW SQUASH, LEEK, GARLIC, PARSLEY, SALT, BASIL, OREGANO, BLACK PEPPER, DRIED MARJORAM.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 6 ingredients contain GERD friendly depending on the source.
Details →Similar Products
About this product
Soup · Liquid