Is Mingle Satay Stir Fry With Mingle's Spice Blend Mild Vegetarian?

Description
Offers a mild, savory satay-style flavor with a creamy, slightly thick texture that coats proteins and vegetables evenly. Commonly used as a quick stir-fry sauce or finishing glaze for weeknight meals. Reviewers note easy preparation, reliable mild heat, and consistent flavor, while some request bolder seasoning options and simple cleanup.

Description
Offers a mild, savory satay-style flavor with a creamy, slightly thick texture that coats proteins and vegetables evenly. Commonly used as a quick stir-fry sauce or finishing glaze for weeknight meals. Reviewers note easy preparation, reliable mild heat, and consistent flavor, while some request bolder seasoning options and simple cleanup.
Ingredients
Coriander, fennel, pepper, cumin, turmeric, ginger, pink himalayan salt, paprika, caraway, cardamom, nutmeg, chilli.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.