Is MINI CAJUN SHRIMP CAKES Vegetarian?
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Ingredients
SHRIMP, WATER, MAYONNAISE (SOYBEAN OIL, EGG YOLK, WATER, HIGH FRUCTOSE CORN SYRUP, VINEGAR, SALT, SPICES, CALCIUM DISODIUM EDTA), CELERY, BREAD CRUMBS (BLEACHED WHEAT FLOUR, YEAST, SUGAR, SALT, SOYBEAN OIL), FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HOT SAUCE (AGED CAYENNE PEPPER, DISTILLED VINEGAR, SALT, XATHAN GUM), JALAPENO PEPPER (WATER, VINEGAR, SALT, SUGAR, SPICE, CALCIUM CHLORIDE), CRABMEAT, SPICES (MODIFIED CORN STARCH, SALT, SOY PROTEIN ISOLATE, CELERY SEED, HYDROLYZED SOY PROTEIN, BLACK PEPPER, AUTOLYZED YEAST, XANTHIUM GUM, PARSLEY, SOYBEAN OIL, PAPRIKA, ONION POWDER, SILICON DIOXIDE), MILK, ONION, BUTTER (CREAM, SALT), GREEN PEPPER, PAPRIKA.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.