Is Mini Cakes Raspberry Crumb Vegan?
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Ingredients
Bleached Wheat Flour, Sugar, Water, Eggs, Soybean Oil, Palm Oil, High Fructose Corn Syrup, Corn Syrup, Modified Cornstarch, Glycerin, Raspberry Puree, Whey (Milk), Natural & Artificial Flavors, Salt, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Mono- And Diglycerides, Glyceryl Lactoesters Of Fatty Acids, Soy Lecithin, Potassium Sorbate, Sorbic Acid, Sodium Propionate), Pectin, Xanthan Gum, Sodium Stearoyl Lactylate, Calcium Chloride, Gellan Gum, Guar Gum, Black Currant Juice, Citric Acid, Malic Acid, Caramel Color, Beta Carotene (Color), Vitamin A Palmitate, Contains: Wheat, Milk, Soy, This Product Is Manufactured On Shared Equipment Used To Manufacture Products Containing Almonds, Cashews, Coconut, Pecans And Walnuts
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.