Is MINI CAOCREAM Vegan?

Ingredients

Valor 100 g Energético/Energia 509 kcal 40 g 2130 kJ 852 kJ 204 kcal Grasas/Lípidos 25 g 10 g de las cuales/dos quais: - Saturadas/Saturados 11 g 4,4 g Hidratos de Carbono 63 g 25g de los cuales/dos quais: - Azúcares/Açúcares 34 g 14 g Fibra alimentaria/Fibra 4,0 g 1,6 g Proteínas 6,0 g 2,4 g Sal 0,60 g 0,24 g Contiene 4 raciones de aprox. 40 g/ Contém 4 pores

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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