Is MINI CARROT CUPCAKES Vegetarian?


Ingredients
ICING SUGAR (SUGAR, CORNSTARCH), SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, ENZYME, ASCORBIC ACID AS A DOUGH CONDITIONER, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CREAM CHEESE (CREAM, NONFAT MILK, SALT, CAROB BEAN GUM, BACTERIAL CULTURE), CARROTS, VEGETABLE OIL SHORTENING (CANOLA OIL, PALM OIL, FRACTIONATED PALM AND PALM KERNEL OILS, MONOGLYCERIDES, POLYSORBATE 60), SOYBEAN OIL, EGGS, WATER, WALNUTS, MOLASSES, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), SPICE, MODIFIED FOOD STARCH, SALT, SODIUM BICARBONATE, NATURAL FLAVOR, POTASSIUM SORBATE (PRESERVATIVE), BETA-CAROTENE (COLOR).
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


