Is Mini Chips Ahoy! Rainbow Dairy Free?
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Ingredients
WHEAT FLOUR, RAINBOW CHIPS {SEMISWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOUR), CONFECTIONERY COATING (SUGAR, CORN STARCH, COLOUR (WITH TARTRAZINE), CONFECTIONER'S GLAZE (ETHYL ALCOHOL, SHELLAC), GUM ARABIC, CARNAUBA WAX)}, VEGETABLE OIL, SUGAR, SEMISWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOUR), GLUCOSE-FRUCTOSE, SALT, SOY LECITHIN, BAKING SODA, ARTIFICIAL FLAVOUR, COLOUR. CONTAINS: WHEAT, SOY.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.