Is Mini chips ahoy Vegetarian?
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Ingredients
Wheat flour, Se...i-sweet chocolate chips (sugar, unsweetened chocolate, cucoa butter, dextrose, soy lecithin), Vegetable oil, Sugars (sugar, glucose-fructose), Salt, Baking soda, Ammonium bicarbonate, Artificial flavour, Caramel colour. Contains: Wheat, Soy. Ingrédients : Farine de blé, Brisures de chocolat mi-sucré (sucre, chocolat non sucré, beurre de cacao, dextrose, lécithine de soja), Huile végétale, Sucres (sucre, glucose-fructose), Sel, Bicarbonate de sodium, Hydrogénocarbonate d'ammonium, Arôme artificiel, Colorant caramel. Contient : Blé, Soja. BEST BEFORE /MEILLEUR AVA 2021 JL 01 KE261 20:57
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.