Is Mini Chocolate Cannoli, 1 each Gluten Free?
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Ingredients
cannoli filling (ricotta cheese (pasteurized whole milk, vinegar, and salt), sugar, vanilla extract (water, alcohol, cane and/or corn sugar, vanilla extractives), cinnamon), cannoli shell (enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), chocolate (sugar, palm kernel and palm oil, cocoa (processed with alkali), non-fat dry milk, soy lecithin (an emulsifier), vanilla), vegetable shortening (palm and/or soy), water, eggs, sugar, vinegar, cinnamon, salt, natural flavors)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.