Is Mini Chocolate Chip Cannoli, 1 oz GERD Friendly?

No. This product is not GERD friendly free as it lists 7 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa mass
cocoa butter
chocolate
unsweetened chocolate
dark chocolate chips
cream
ricotta cheese
milk fat
milk

cocoa mass

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

cannoli filling (ricotta cheese (cream and milk), cane sugar, pure vanilla extract (vanilla bean extractives in water, alcohol)), cannoli shell (wheat flour, white wine, eggs, butter, palm oil, honey, salt, vanilla, cinnamon), dark chocolate chips (unsweetened chocolate, sugar, cocoa butter, soy lecithin (an emulsifier), natural vanilla flavor), chocolate (cocoa mass, sugar, cocoa butter, milk fat, soy lecithin, vanilla powder), powdered sugar (cane sugar, ip cornstarch)

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