Is Mini Chocolate Chip Cookies with Ghirardelli Chocolate Chips - 20Ct Dairy Free?
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Ingredients
Full Strength Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate Riboflavin, Folic Acid), Light Brown Sugar, Ghirardelli Chips (Semi-sweet Chocolate (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin-an Emulsifier, Vanilla)), Ghirardelli Milk Chocolate (Sugar, Whole Milk Powder, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin And Emulsifier, Vanilla), Margarine (Vegetable Oil Blend (Soybean And Palm Oils), Water, Contains 2% Or Less Of Salt, Mono- And Diglycerides, Nonfat Dry Milk, Soy Lecithin, Sodium Benzoate As A , Artificial Flavor, Vitamin A Palmitate, Beta Carotene (Color)), Ultra Egg (Concentrated Whole Eggs, Sugar, With Less Than 1% Of The Following: Sodium Alginate, Glycerol And Maltodextrin), Soy Shortening (Interesterified Soybean Oil, Hydrogenated Cottonseed Oil), Granulated Sugar, Water, Baking Soda (Sodium Bicarbonate), Salt (Salt, Yellow Prussiate Of Soda), B&v (Also Contains Non-flavor Dextrose, Corn Starch, Less Than 0,1% Turmeric, Less Than 0,1% Apo Carotenal, Alcohol, Natural Mixed Tocopherols, And Natural Source Of Vitamin E Used To Protect Freshness,), Buttermilk Powder (Pasteurized Sweet Cream Buttermilk), Contains: Wheat, Soy, Egg, Milk, Produced In A Facility That Uses Tree Nuts, Peanuts, Wheat, Milk, Eggs
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.