Is Mini chocolate chip muffins Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 7 ingredients that may not comply.

Why it's not alpha-gal friendly

  • milk
  • whey powder
  • whole milk powder
  • milk chocolate chips 11
  • dextrose
  • diglycerides of fatty acids
  • polyglycerol esters of fatty acids
  • glycerol
  • +3 more

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

whey powder
whole milk powder
milk chocolate chips 11

+7 more in the app

Every flagged ingredient, explained

Notes and swaps for all 11 flagged ingredients, plus alpha-gal friendly products to buy instead.

Product Image

Description

Plain mini muffins with milk chocolate chips

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Ingredients

Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Rapeseed Oil, Milk Chocolate Chips 11% (Sugar, Whole _Milk_ Powder, Cocoa Butter, Cocoa Mass, Whey Powder (_Milk_), Emulsifier (Lecithins (_Soya_)), Vanilla Extract), Pasteurised _Egg_, Humectant (Glycerol), Raising Agents (Diphosphates, Sodium Carbonates, Calcium Phosphates, Potassium Carbonate), Emulsifiers (Polyglycerol Esters of Fatty Acids, Mono-and Diglycerides of Fatty Acids), Modified Maize Starch, Dextrose, Preservative (Potassium Sorbate), Stabiliser (Xanthan Gum), Acidity Regulator (Citric Acid), Salt, Whey Powder (_Milk_), Flavouring, _Soya_ Flour.

Check Mini chocolate chip muffins against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

About this product

Breakfast Item · Piece

Flavor
SweetChocolatey
Texture
SoftTender
Commonly used for
BreakfastSnackingOn The Go