Is MINI CHOCOLATE CHIPS,WITH DARK DRIZZLE Vegetarian?
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Ingredients
ENRICHED WHEAT FLOUR BLEACHED (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), POWDERED SUGAR, SUGAR, PALM KERNEL, PALM OIL, COCOA PROCESSED WITH ALKALI, WHEY POWDER (MILK), CORN SYRUP SOLIDS, SOYBEAN OIL, DRY EGG WHITES, SALT, DEXTROSE, LEAVENING (BAKING SODA), SOY LECITHIN (AN EMULSIFIER), NATURAL FLAVOR, WHOLE MILK SOLIDS, NONFAT DRY MILK.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.