Is MINI CHOCOLATE COVERED DONUTS, MINI CHOCOLATE Dairy Free?
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Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE, RIBOFLAVIN), WATER, SUGAR, VEGETABLE OIL, SOY FLOUR, CONTAINS 2% OR LESS OF: SKIM MILK POWDER, SODIUM ACID PYROPHOSPHATE, DEXTROSE, SALT, SODIUM BICARBONATE, ARTIFICIAL FLAVOR, SOY LECITHIN, SODIUM CASEINATE, PRESERVATIVES (SODIUM PROPIONATE, POTASSIUM SORBATE), XANTHAN GUM, MONOGLYCERIDE, TARTRAZINE (FD &C #6), SUNSET YELLOW (FD &C #6), DRIED ALBUMEN (EGG WHITE, YEAST, CITRIC ACID), SUNFLOWER OIL (ADDED AS A PROCESSING AID TO REDUCE DUST). CHOCOLATE COATING: ICING SUGAR (SUGAR, CORN STARCH), PALM KERNEL OIL, COCOA POWDER, MONOGLYCERIDE, SOY LECITHIN, NATURAL FLAVOR, POLYGLYCEROL RICINOLEATF SALT.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.