Is MINI CHOCOLATE CUPCAKES Vegan?
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Ingredients
CAKE [SUGAR, BLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, EGGS, COCOA PROCESSED WITH ALKALI, FOOD STARCH-MODIFIED, VEGETABLE SHORTENING (PALM OIL, DISTILLED MONOGLYCERIDES, POLYSORBATE 60, CITRIC ACID), CORN SYRUP, WHEY, VITAL WHEAT GLUTEN, SALT, SODIUM ALUMINUM PHOSPHATE, DEXTROSE, TITANIUM DIOXIDE, SODIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES), OLEYL LACTYLIC ACID, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), NATURAL AND ARTIFICIAL VANILLA FLAVOR, SODIUM BICARBONATE, SORBITAN MONOSTEARATE, POLYSORBATE 60, PROPYLENE GLYCOL MONOESTERS, MONO AND DIGLYCERIDES, DATEM, BETA CAROTENE , SOY LECITHIN, CARBOXYMETHYLCELLULOSE, COLORS (ANNATTO EXTRACT, TURMERIC), GUAR GUM, ARTIFICIAL FLAVOR, PHOSPHORIC ACID], ICING [SUGAR, VEGETABLE SHORTENING (PALM OIL, DISTILLED MONOGLYCERIDES, POLYSORBATE 60, CITRIC ACID), CORN SYRUP, WATER, CORN STARCH, FOOD STARCH-MODIFIED, GUAR GUM, NATURAL CAPPUCCINO COFFEE FLAVOR, SALT, SORBITAN MONOSTEARATE, POLYSORBATE 60, MONOGLYCERIDES, PHOSPHORIC ACID, SODIUM PROPIONATE (PRESERVATIVE).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.