Is MINI CINNAMON SPICED HOT CHOCOLATE FLAVORED DONUTS, CINNAMON SPICED HOT CHOCOLATE Dairy Free?

Ingredients

PALM OIL, WATER, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SUGAR, DEXTROSE, MODIFIED CORN STARCH, COCOA PROCESSED WITH ALKALI, SOY FLOUR. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOYBEAN OIL, NONFAT DRY MILK, GLYCERIN, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), DRIED EGG YOLKS, SALT, WHEAT GLUTEN, NATURAL AND ARTIFICIAL FLAVORS, CINNAMON, PRESERVATIVES (SORBIC ACID, CALCIUM PROPIONATE), CITRIC ACID, SOY LECITHIN, GUAR GUM, YELLOW 6 LAKE, BLUE 2 LAKE, RED 40 LAKE, ENZYMES, YELLOW 5 LAKE.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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