Is MINI CORN DOGS Low FODMAP?
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Ingredients
BATTER: WATER, ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, ENRICHED CORN MEAL (YELLOW CORN MEAL, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), YELLOW CORN FLOUR CONTAINS 2% OR LESS: SOY FLOUR, SOYBEAN OIL, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SALT, NONFAT DRY MILK, MODIFIED CORN STARCH, MODIFIED WHEAT STARCH, EGG YOLKS, HONEY SOLIDS (HONEY, HIGH FRUCTOSE CORN SYRUP, WHEAT STARCH, CORN SYRUP, CALCIUM STEARATE, SOY LECITHIN), NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN, SODIUM CASEINATE. COOKED IN VEGETABLE OIL. TURKEY HOT DOG, PORK ADDED: MECHANICALLY SEPARATED TURKEY, WATER, PORK, CORN SYRUP, CONTAINS 2% OR LESS: SALT, POTASSIUM LACTATE, NATURAL FLAVOR, HYDROLYZED BEEF STOCK, SODIUM PHOSPHATE, SODIUM DIACETATE, ASCORBIC ACID (VITAMIN C), SODIUM NITRITE, EXTRACTIVES OF PAPRIKA, MAY ALSO CONTAIN CALCIUM LACTATE (CALCIUM ALGINATE CASING).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.