Is Mini Crab Cakes Dairy Free?


Ingredients
Crab Cake (Crab Meat, Sauce (Soybean Oil, Water, Egg, Acetic Acid, Sugar, Salt, Worcestershire Sauce (Malt Vinegar, Distilled Vinegar, Molasses, Sugar, Salt, Anchovies, Tamarind Extract, Onion, Garlic, Spice, Natural Flavor), Mustard Powder, Stabilizers (Xanthan Gum, Tara Gum))), Bread Crumbs (Enriched Wheat Flour (Wheat Flour, Malted Barley, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Sugar, Yeast), Seafood Seasoning (Salt, Spices, Paprika), Parsley, Olive Oil
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


