Is MINI CRACKERS Vegetarian?
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Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER OIL, SEMOLINA, PIZZA SEASONING [TOMATO POWDER, SPICES (OREGANO, BLACK PEPPER, BASIL, PAPRIKA), SALT, SUGAR, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, CALCIUM CHLORIDE, ENZYMES), GARLIC POWDER, ONION POWDER, WHEY, NATURAL CHEDDAR CHEESE FLAVOR, DISODIUM PHOSPHATE], CORN STARCH, AUTOLYZED YEAST, SALT, MALTED BARLEY EXTRACT, YEAST, CALCIUM PHOSPHATE, AMMONIUM BICARBONATE.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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