Is MINI CRISPY TENDER, FLAKY MINI BITES WITH A CRISPY CRUNCH THAT ARE SWIMMING IN FLAVOR! CRABLESS CAKES Nightshade Free?
Description
Flaky, bite-sized pieces deliver a pronounced savory, seafood-like flavor with a crisp exterior and tender interior; commonly served as appetizers, snacks, or salad and sandwich toppers. Customer reviews often note convenience and good crunch when properly reheated, while some report variability in flavor intensity and occasional texture inconsistency and packaging.
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Why it's not nightshade free
- potato starch
- red bell pepper
potato starch
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Description
Flaky, bite-sized pieces deliver a pronounced savory, seafood-like flavor with a crisp exterior and tender interior; commonly served as appetizers, snacks, or salad and sandwich toppers. Customer reviews often note convenience and good crunch when properly reheated, while some report variability in flavor intensity and occasional texture inconsistency and packaging.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Gardein: Water, Textured Wheat Protein (Wheat Gluten (Non Genetically Engineered Soybeans, Wheat and Canola), Wheat Protein), Expeller Pressed Canola Oil (Non Genetically Engineered Soybeans, Wheat and Canola), Vegetables (Red Bell Pepper and Green Onion), Soy Protein Isolate (Non Genetically Engineered Soybeans, Wheat and Canola), Vital Wheat Gluten (Non Genetically Engineered Soybeans, Wheat and Canola), Potato Starch, Natural Flavors (from Plant Sources), Modified Vegetable Gum, Roasted Garlic Puree, Organic Cane Sugar, Sea Salt, Yeast Extract, Lemon Juice Concentrate, Tapioca Starch, Vinegar, Color Added, Chickpea Flour, Spice, Chia Seed Oil (Plant Source of Ala), Gum Arabic, Algal Oil (Plant Source of Omega 3 DHA and EPA), Citric Acid, Modified Corn Starch. Breading: Water, Wheat Flour (Non Genetically Engineered Soybeans, Wheat and Canola), Modified Corn Starch, Tapioca Starch, Yellow Corn Flour, Onion Powder, Garlic Powder, Leavening, Canola Oil, Cane Sugar, Yeast, Salt, Soy Flour, Spice, Xanthan Gum.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.
Details →Where to buy
MINI CRISPY TENDER, FLAKY MINI BITES WITH A CRISPY CRUNCH THAT ARE SWIMMING IN FLAVOR! CRABLESS CAKES is available at 9 retailers
About this product
Meat · Frozen, Nugget