Is MINI CUPCAKES Vegan?
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Ingredients
CAKE: BANANAS, MAYONNAISE (CANOLA OIL, EGGS, VINEGAR, SUGAR, SALT), SUGAR, WHITE RICE FLOUR, CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, NATURAL VANILLA EXTRACT), EGGS, WALNUTS, POTATO STARCH, SOY FLOUR, PINEAPPLE, VANILLA EXTRACT (WATER, ETHYL ALCOHOL, VANILLA BEAN EXTRACTIVE), BAKING SODA, CINNAMON, XANTHAN GUM, SALT. FROSTING: POWDERED SUGAR, (SUGAR, CORNSTARCH), CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, XANTHAN AND/OR CAROB BEAN AND/OR GUAR GUM), UNSALTED BUTTER (CREAM), VANILLA EXTRACT (WATER, ETHYL ALCOHOL, VANILLA BEAN EXTRACTIVE).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.