Is Mini Custard Eclairs, 8 Count Vegan?


Ingredients
Water, Fudge Icing (Sugar, Palm Oil, High Fructose Corn Syrup, Water, Corn Syrup, Cocoa [Processed With Alkali], Mono And Diglycerides, Polysorbate 60, Salt, Soy Lecithin, Potassium Sorbate [Preservative], Citric Acid, Natural And Artificial Flavors), Sugar, Fully Refined Soybean Oil, Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whipping Cream (Cream, Sucrose, Corn Syrup, Nonfat Milk Solids, Modified Food Starch, Sodium Citrate, Natural And Artificial Vanilla, Xanthan Gum, Polysorbate 80), Whole Eggs, Butter (Cream, Natural Flavor), Egg Whites, Natural Flavor.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


