Is Mini Custard Eclairs, 8 Count Vegetarian?
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Ingredients
Water, Fudge Icing (Sugar, Palm Oil, High Fructose Corn Syrup, Water, Corn Syrup, Cocoa [Processed With Alkali], Mono And Diglycerides, Polysorbate 60, Salt, Soy Lecithin, Potassium Sorbate [Preservative], Citric Acid, Natural And Artificial Flavors), Sugar, Fully Refined Soybean Oil, Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whipping Cream (Cream, Sucrose, Corn Syrup, Nonfat Milk Solids, Modified Food Starch, Sodium Citrate, Natural And Artificial Vanilla, Xanthan Gum, Polysorbate 80), Whole Eggs, Butter (Cream, Natural Flavor), Egg Whites, Natural Flavor.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.